Fight Against Procrastination And Take Accountability
It is true that people put things off every day. We tend to practice procrastination because we are tired, stressed, lazy or unaware of any real or threatening consequences. We fail to acknowledge that we are creating disorganization where there is no need for it and we are not encouraged by feeling useless and negative as a result. We tend to get in our own way in a situation like this.
Personal and professional atmospheres alike are affected by procrastination. It has negative consequences that must be understood and weighed before any decisions are made. We need to realize the importance of what could happen as a result of our decision.
Consider the consequences, external and internal, that you will have to suffer. Will your behavior and your decision to put something off impact the work of others and the progress that they make? Will you be able to continue with a good reputation or will you be looked at in a negative light, as an untrustworthy person who does not fulfill their tasks on time? These are examples of external consequences that you may have to suffer.
Internally, we suffer consequences that have negative impacts on our health and self-esteem. The effects of stress and worry on our human bodies can be devastating. Stress leads to problems with high blood pressure, illness and severe headaches.
Negative thinking makes most people who procrastinate feel even worse about themselves and their situation. They need to turn their thinking around completely and look at things in a more positive light. The power of positive thinking helps motivate people who are having trouble getting started.
Learning to take accountability for the consequences, whether internal or external, is one step in the development of better habits. Reward yourself when you do something you were tempted to put off. Recognize your struggle and the effort you are putting into it. This way, while you are accomplishing your tasks, you will, at the same time, be looking forward to a future reward.
Get to the root of your problem by figuring out what it is that makes procrastination a problem for you. Are you afraid of success or failure? Are you slowing yourself down for subconscious reasons of anger or depression? Find out what is holding you down and work against it. After you have conquered those nagging fears and doubts, you will have an easier time succeeding without putting things off for later.
Shawn Shewchuk is the author of the book Change Your Mind, Change Your Results. After two years, Shawn has just released The Power of A™. Click here to find out more about The Power of A™. This is extraordinary, there is nothing like it and it’s FREE!
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A Few Examples Of The Many Types Of Accountability
Having an obligation or willingness to be accountable and accept responsibility for one’s actions is the definition of accountability. There are many different ways in which a person can be acceptable, but here are just a few examples.
Moral responsibility is the first type. Everyone has some sense of responsibility for themselves, although some have a better sense than others. Regardless, one is responsible for all of their actions and choices, and take all the consequences that come with those choices. When a person has demonstrated that they can be responsible, more responsibility is often placed on them. To some this might be a disadvantage to being accountable, but more power, trust, leadership, and even economic benefits comes with more responsibility, which can be an advantage.
The second type is political. Politicians, civil leaders, and the government are expected to uphold certain specific responsibilities towards the public, as well as other legislative organizations. As the constitution has set up, all divisions of government rely on each other, keeping them in check so that no power is abuse. Public citizens, in turn, have responsibilities to the government, like abiding by laws and ordinances.
Market is the next type. Citizens are offered all kinds of services by public and private companies. Grocery stores, clothing stores, gas stations, restaurants, school, and hospitals are just a few of the innumerable services offered for the public. Owners and managers are responsible for providing their service fairly and legally. Suppliers are responsible for supply the goods to the vendors fairly and legally. And it is the consumers’ responsibility for giving a monetary compensation for each provided service.
Another example is professional. Most people have a job to obtain the income needed to buy the things needed to survive in life. Employers are responsible for following the regulations for owning and operating a business, and ensuring that their employees are financially compensated for their work. Employees have the responsibility to do the work they are assigned and to respect the rules of employment.
The last type is educational. Children are expected to school, but even those who are not expected to, if they do they have the same responsibilities of a student. The government, or whomever is funding a school, has the duty to provide teachers, learning materials and other necessities. Teachers have the responsibility to teach and create a learning environment. Students are accountable for doing the work and taking initiative in their school. Also, parents have a fundamental duty to promote and aide in their children’s education.
Undoubtedly, there are many aspects of accountability, and these are only a few. Of course, a person has the right to turn any responsibility asked of them, but then they must account for that decision.
Shawn Shewchuk is the author of the book Change Your Mind, Change Your Results. Shawn is known as the Strategic Accountability Coach™ and has assisted thousands of people in achieving unbelievable results. After two years in development and working with over 5000 of the top executives across the country, this phenomenal program is now being made available to you. It’s FREE, click here now.
Motivation
By Shawn Shewchuk
I am often asked the following question: “How can I stay motivated?”
There is not always a single answer to this question. It can depend on the person, a state of mind, perception, a specific process or task or perhaps their priorities.
In reality, it can really be summed up with one word, that word is “ATTITUDE.” You attitude is comprised of your “Thoughts, Feelings and Actions.” Think about that for a minute, have you ever heard someone say “That person has a really bad attitude!” It’s likely that you have, what are they really saying? Frankly, they are stating that this individual has allowed someone or something else to control their thoughts.
As adults we have the ability to accept or reject any thought or idea that comes to us (our conscious mind), the moment we accept a thought or idea it immediately starts to become impressed upon our sub-conscious mind. Remember, our sub-conscious mind doesn’t have the ability to decipher between good and bad or right and wrong, it can only work with what we allow into our conscious mind.
If we allow another person, the media (or any other source) or a situation to feed us information that we accept uncritically, we begin to act based on that information.
Thoughts cause something that we refer to as feelings; feelings produce something that we refer to as results.
THOUGHTS
FEELINGS = ACTIONS
So, “How can I stay motivated?” Think of it this way: What are allowing in? What are you focusing on? Most importantly, what kind of results are you getting? These principles apply to every single aspect of our lives, including personal, relationships, career and business. Keep this at the forefront; Success is a state of mind.
If you watched/read the world wide phenomenon The Secret, you may remember that they stated something along these lines. What you focus on, what you believe and what you feel dictates that actually happens in your life as a whole.
Is That Little Voice In Your Head Helping You Procrastinate?
There’s always a reason not to do something. In fact there are millions of reasons not to do something. The thing to keep in mind is that they are all being supplied by one thing. That one thing is that little voice in your head.
This may sound insane even paranoid. But I know and you know that you really do not want to procrastinate. You truly want to accomplish things. You want to finish things. You want to get things done. But no matter how much you want it, there is always some reason that you don’t. And that reason is being provided by that little voice.
Here is how you need to take control so you get stuff done. Beat the crap out of that little voice in your head. Force it into submission to that it stops feeding an endless pile of reasons of why you should wait to get something done.
So the next time you come up with a reason or excuse to not get something done I want you to stop and think about it. Was it really your idea or was it that little voice in your head handing you that excuse on a silver platter.
Do it! Just stop for a few seconds and think about it. Your subconscious, the little voice, become conscious when ever it feels you are about to do something you should not do at all.
Don’t ask that girl out, she will probably just say no anyway. Don’t pay your bills, what if you need that money for something else. Don’t do your homework, there is still plenty of time, let’s just finish watching this show.
The subconscious minds (the little voice) main focus is protecting you. It wants you to never feel pain and avoid it at all costs. It only wants you to be happy. It only wants you to do things that make you happy. It never wants you to do anything that is not fun or unpleasant.
The only way around this is to stop listening to this voice. The only way to stop procrastinating is to do the things it is telling you not to do. Once you recognize this voice in your head and realize what it is doing you will whip your procrastination for good.
Have you been procrastinating on buying a diaper bag because you did not know which Boys Diaper Bags you should buy. Well stop procrastinating and click on Back Pack Diaper Bag for help picking one out.
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This is a New Year
By Shawn Shewchuk
This is a new year, a new decade and a new beginning. Set goals that motivate and inspire you, and always dream BIG. Dreamers are builders! Life… This is the real thing, this isn’t a test drive. Treasure every moment. Do the things that you love and spend time with the people that you care for. Engage in big talk and never in small talk. Happiness and peace of mind are not goals; they are the result of achieving your BRAG’s (Big Hairy Audacious Goals). Always remember, there are no stumbling blocks, there are only stepping stones.
A new year, a new decade, a new beginning, set goals that motivate and inspire you, and always dream BIG. This is the real thing, this isn’t a test drive. Do Treasure every moment. Do the things that you love, spend time with the people that you care for. Engage in big talk and never in small talk. Happiness and peace of… mind are not goals, they are the result of achieving your BRAG’s (Big Hairy Audacious Goals).
Motivate To Achieve Success – Don't Follow The Crowd
Motivation to achieve success – Don’t follow the crowd
Society’s commonsense tells us that that is the way to go. Unfortunately, commonsense is not always good-sense. It’s just common. If you are a dreamer you cannot afford to work on society’s assumptions and standards. You have to be unique.
For instance, a lot of people have spent anything from 15 to 20 years getting an education so they can have that perfect job and earn a huge salary. Unfortunately for most, the perfect job and the huge earnings never materialize. They only have the long hard years of work and loads of papers with unpronounceable names to show for it.
Most of them have lost touch with the very people they are working so hard to provide for – their husband, wife and children, all because of having to “work hard” for a living. Yet few ask themselves if there is a better way. They blindly follow what they’ve always been taught.
Motivation to achieve success – chart your own course
I am here to tell you that there is another way. It’s not for everyone. It’s not the only way. It’s not the easier way. Actually, it is more likely to be the harder way. But I guarantee you it is the best way. It is simply this – follow your dreams. If you can think it, you can have it.
Following your dreams, however, is a process and comes at a price. What is the process and what is the price to be paid? Be patient. All will be revealed. Patience, by the way is part of it. Get-rich-quick and easy success schemes don’t last.
Motivation to achieve success – What’s in store?
Over the coming weeks I will talk about the characteristics of a dreamer and some of the things you absolutely must do if you want to live the life you deserve to live. Some of them you may already know and others will be new. Whatever the case, you will pick up a number of useful ideas that may just make the difference between living in mediocrity and living a fulfilled life.
Brian Tracy states that “all successful men and women are big dreamers. They imagine what their future could be, ideal in every respect, and then they work every day toward their distant vision, that goal or purpose.”
Recognize Abundance Secrets to Live Life To The Fullest
All people are craving for that state of abundance; in fact, even the rich are never contented thus they end up looking at those written records about abundance secrets. The truth of the matter is that none of these write-ups are successful enough in teaching people how to get a “good” life.
A lot of people are always complaining about what they have that they forget to appreciate what they are bestowed with-”I want hot pink colored car”, “I want a bigger breasts”, “I wish to have a whittler skin wife” and the rants goes on.
Instead of complaining, there are times when we should stop our rants and focus on the things that we have. We should be grateful for everything that we are given with. Think about those people who are struggling during their entire lives for something to eat when there you are, you have every convenience that life can offer but you still want more.
The abundance secrets are not any magic potion or hectic tasks that we should learn because they are already inside us. We will jus be able to reveal it by the time when we realize how to divert our thoughts on the things that we have rather than spending all our time in figuring out the things that we lack.
If we pursue in allowing our mind to just focus on our struggles and those problematic situations that we find ourselves in, it is likely that we will feel discouraged then again we will fail to recognize the real beauty of life.
Open your eyes to the fact that there are many people who are able to overcome these obstacles and end up having a life which is filled with love, money, happiness, and joy. You can have this life as well.
The process of abundance will start as soon as you begin to shift your focus from the problems you have to the goodness of life that you actually take pleasure in. Every living person is capable of manifesting abundance in their life.
Bear in mind that there will never be a time when you have everything that you could ever want; you will always crave for something more and you will never be contented. Because of this, true abundance is when you take your time to realize how much blessing you actually have.
Some people could compare the abundance secrets as being like mature branches of a tree which should all be taken away in order to give way to something which is new and better. People who really understand it however see it more as the mature branches needing to be pruned in order to grow younger branches. Think of a grape vine that increases its produce each year with the help of intensive pruning. Without pruning, the ground will weaken and the crop will start to diminish.
The Secret of Abundance – How To Manifest An Amazing Life
People the world over are in search of the secret of changing their lives. They want to find that magic missing secret. They think if they have it, it will provide them will all their wants and needs. They may spend all their time and money in search of the secret. The good news is you will now have the secret, right here, right now! You do not need to search further. You had a consuming desire for it and now the universe is providing it to you.
First you must understand one thing, an abundant life is not just a life filled with a lot of money. Living an abundant life means that you are fulfilled in the three sections of life, Money, Health and Relationships. While there are many that would disagree and they may even try to tell you that the key to living an abundant life is an overflowing amount of money, they are wrong.
For instance, if you are a multi-millionaire, yet you lack in health with only a few days to live, you spend your ways staring at the ceiling, then what good will you get from all that money. If you have good health, but have no one to share your life with, how can health create abundant living? You need all three of these components to live an abundant life.
You need the secret that unlocks abundance so that you are healthy, you have meaningful relationships and you have the money you require. The real secret of abundance is your thoughts and emotions. It is that simple, since it is your thoughts and emotions that create your life. They have the power to influence what you want in life as well as keep you held in your current live.
Many individuals reading this may shake their head and tell you this is a lie. If the secret of abundance depended upon your thoughts and emotions, that everyone would have an abundant life. These individuals are correct. If everyone has the power to create an abundant life, then why is he or she not doing so?
The list of reasons could be rather long, but they all stem from one fundamental issue. People don’t want to live a life of abundance. It is far easier to live the way they are and complain about it. Do you think that Donald Trump has spent one day in his life feeling sorry for himself? Do you think that Bill Gates doubted that he would be a millionaire? The answer is no. No they didn’t, haven’t and won’t. They have had the mindset from the beginning that they would be successful, that they would be the masters of their own lives that they would live a life of abundance.
Bring Abundance To Life Through Genuine Desires
Life is a wonderful mystery to most. But there is no point in simply scaring and staring at it. The best possible thing to make your life attractive and colorful is bring abundance in to your life. Bring abundance does not mean that accumulating wealth in one’s life. Abundance is a state of mind in which you feel and enjoy beauty of yours and recognizing the beauty of man kind and understand yourself as an integral part of it.
Abundance doesn’t mean the material richness that most men lack. It is some thing beyond it and you will identify with the beauty of world. You can bring abundance to your mind by constant effort and disciplined life style and there by you can make your life wonderful. You can bring abundance to your life by variety of ways.
You know, all the great men who enjoyed the love and respect of world were willing to promote others and shown the right way to their prosperity. This satisfaction derived out of serving other people is great and that can fill your mind with enormous joy. You can bring prosperity to your mind by helping and supporting others.
Many people are thinking that they can bring abundance of life through accumulating the wealth. They think only the collection of gold and coins can get them abundance of life and without money man is nothing. They are running a rat race behind money and loose both material prosperity and intellectual abundance.
Abundance means gaining prosperity in life. If you want to gain abundance in your life you need to make some changes in your life and some efforts to focus on your mind. Abundance is joyful state of life which requires you to work hard. If you are wishing to gain something and you desire is true and genuine you can draw it in to your life.
Human mind is constituted of both conscious and subconscious mind, and subconscious mind is the epicenter of power. The science of quantum abundance proves the ability of unconscious mind to bring abundance in life. A study shows that all scientists in the world tuned their mind in same way. That is they generated their strong desire in their subconscious mind and focused on it deeply and did not allow any deviation.
Though this is the case, why do men fail to achieve their goals? Answer is simple, they fail to concentrate on their aim or they will not wish any thing to happen truly. This is based on a scientific study. A study of the mind of scientist shows that all are tuned their mind in same way. That is they focus on their desire to make any difference to world and that was their only thought. That is why they won.
You can bring abundance to your life by gaining what you are wishing. To accomplish your desire focus on your desire in subconscious mind and never allow deviating your thoughts. Once you are able control your thoughts you can achieve your desire by the strong compulsion of your mind.
Businesses see Calgary Climbing out of Recession
It may not feel like the heady days of 2007, but Calgary is set to take back its spot as the nation’s leader in economic growth.
That’s according to a Conference Board of Canada report Wednesday which predicts that, after being battered and beaten in 2009, Calgary’s economy will be the country’s growth leader from 2011 to 2014.
Ron Quigley, founder and president of Gunnar Manufacturing Inc. in Calgary, said he didn’t need an economic report to tell him the city had turned the corner after 2009′s recession.
“I see very positive things as we move forward,” he said. “This year has been dramatically better than, say, last year. . . . I think with the rebalancing of the royalties in Alberta, that’s helped an awful lot.”
Natural resources remain an ace up the province’s sleeve, Quigley said.
“Let’s face it, we’ve been blessed in this province with energy and agriculture and tourism, mining — just about everything.”
The conference board said Calgary suffered last year, with the effects of the global financial crisis resulting in real gross domestic product declining 4.5 per cent.
The board said Calgary’s economy will rebound this year with 3.5 per cent growth, then average 4.2 per cent growth each year from 2011 to 2014.
“For this year, like a lot of other cities in the country, Calgary had a great start to the year. A great ending to 2009, a great start to 2010,” said Greg Sutherland, senior economist with the board.
“However, we are seeing some slowdown recently,” Sutherland said. “Housing has kind of slowed a bit. Retail activity has slowed a bit. The second half of the year is looking more moderate than the first half.”
Sutherland said demographics play a big role in the GDP calculation. For Calgary, population growth is forecast for 2.5 per cent this year.
“And population growth has always been strong in Calgary, so that really boosts the potential GDP. In Calgary, if you look at its history, at least recent history, it’s always had a larger average GDP growth than most other cities,” he said.
In 2011, economic output in Calgary is expected to grow by 3.8 per cent. The city’s GDP is then expected to rise 4.4 per cent in 2012, 4.3 per cent in 2013 and 4.2 per cent in 2014.
The conference board said the city’s recovery is being fuelled by rebounds in manufacturing, construction and retail trade, along with continued growth in health care, education and public administration.
It said housing starts shot out of the gate in 2010 and are projected to rise by 45.7 per cent this year.
David Hooge, president and general manager of Stepper Custom Homes Inc. and Calgary region president of the Canadian Home Builders Association, said he agrees Calgary will be one of several cities to experience growth in housing starts.
